Trigger Point Therapy Chiropractic

Trigger Point Therapy is a focused technique designed to ease areas of tightness and discomfort in the body. Often called muscle knots, trigger points are tender, sensitive spots that develop within muscle tissue. These points earn their name because they can “trigger” pain not just where they’re located, but also in other areas of the body—a process known as referred pain. This discomfort might show up as a persistent dull ache, a sharp twinge, or even a deep, pulsing sensation that interferes with your everyday life and sense of well-being.

Through the use of precise finger pressure applied directly to these trigger points, this therapy interrupts the pain cycle, releasing built-up tension and helping muscles return to their natural state. The technique can involve different levels of pressure tailored to your needs, effectively soothing muscle soreness, calming spasms, and boosting blood flow to the area.

At Shakopee Family Chiropractic, we’re committed to providing expert trigger point therapy and chiropractic care to the people of Shakopee and nearby areas. Our experienced team is passionate about guiding you toward better health and vitality, whether you’re managing ongoing pain, healing from an injury, or simply aiming to elevate your overall wellness. With a care plan customized to your unique needs, we’re here to help you move toward a stronger, pain-free life—empowering you to feel and function at your peak.

Trigger Point Therapy