SHAKOPEE FAMILY CHIROPRACTIC

The Connection Between Stress, Tension, and Spinal Alignment

How to Keep Your Spine Healthy During the Holiday Season

Avoid These Common Yard Work Injuries This Fall

How to Boost Your Immune System (Especially During Back-to-School & Flu Season)

3 Morning Stretches Chiropractors Swear By

Why Your Office Chair May Be Causing Your Back Pain

Chiropractic Care for Student Athletes: What Parents Should Know

How to Choose a Chiropractor-Approved Backpack for Your Child

The Surprising Ways Dehydration Affects Your Back

The Surprising Ways Dehydration Affects Your Back

How to Improve Your Posture with Chiropractic Care

Why Chiropractic Care Should Be Part of Every Man’s Wellness Routine

Let’s be honest—most of us aren’t winning any awards for perfect posture. Between desk jobs, long commutes, phone scrolling, and even how...

With cycling season kicking into high gear, I’m starting to see a lot of avid riders coming in for both pain relief and preventative...

Whiplash—just hearing the word might make your neck ache a little. Whether it’s from a car accident, a sports injury , or even an...

Ever wonder what’s really happening during a chiropractic adjustment? Maybe you’ve heard that satisfying pop and thought, "Did my spine...

One of the most common questions I get is: “How often should I come in for an adjustment?”  And, honestly? The answer isn’t the same for...

Hey there! If you’ve ever woken up feeling stiff, struggled to turn your head while backing out of the driveway, or realized your...

I’ve been in practice for years, and one thing I’ve learned is that people often come to me with the misconception that chiropractic care...

Let’s face it—work can be a wonderful place to grow professionally, but it can also be a hotspot for those pesky injuries that throw a...